Online coaching · Kisslee91
20+ years of consistent training turned into personalised programmes built to answer one question:
How can I get a rig like yours?
Years training experience
Personalised coaching
Plans built around you
Experience
Meet your coach
I’ve trained consistently and passionately for over 20 years. I fucking love it. I’ve acquired a load of knowledge, habits and tips for the gym, kitchen and life more generally.
Over the years, I’ve tried a bit of everything fitness-wise, from rugby to trampolining to Vinyasa yoga. The one thing that’s remained consistent is my gym training.
The goal has always been the same: to look and feel good while living a normal, balanced life. My programmes are designed to answer the question: ‘How can I get a rig like yours?’
— Lee · Kisslee91
See it in action
I don't cut or bulk, I keep it looking like this
I help people of all ages, genders and abilities. What's important is that you want a physique like mine and you're willing to put in the work to make it happen.
If you're trying to be the next Ronnie Coleman or Tia-Clair Toomey - I wish you all the best but I'm not the coach for you.
Simple & structured
We talk goals, training history and where you’re at now, and map out what your next block should look like.
Training, nutrition targets and lifestyle habits built around your schedule, your body and your goals.
Coaching, check-ins and progress tracking. The plan adjusts as you improve, so momentum keeps building.
What you get
Everything you need to train smart, eat well and stay consistent — delivered online, wherever you are.
Built around your body, schedule and goals — and it evolves as you progress.
Custom targets and flexible frameworks — no starvation diets, no foods you hate.
Sleep, stress and recovery guidance so you feel as good as you look.
Progress tracking and adjustments so momentum keeps building, week after week.
Message me between sessions — you’re never left guessing what to do next.
Gym, kitchen and lifestyle — kept simple, sustainable and proven over 20 years.
Programmes
Coaching delivered through your phone, wherever you are. Pick the commitment that fits where you're at.
One-off · 60 minutes
A conversation to understand your current health, fitness and lifestyle and I’ll use this to create a clear and implementable blueprint covering:
A one-off 60-minute call — no commitment.
Perfect if you’re not sure where to start.
Online · 1:1 coaching
We’ll begin with a phone call to establish your situation and where you’re currently at. You will then receive:
Book your kick-off session now — Lee will schedule the rest of your sessions with you.
Online · full transformation
We’ll begin with a phone call to establish your situation and where you’re currently at. You will then receive:
Book your kick-off session now — Lee will schedule the rest of your sessions with you.
Something else you'd like to know?
Fill in a few details and I’ll get back to you by email to map out the best way to train together.
Your message goes straight to Lee — he’ll reply by email, usually within 24 hours.
